|This is SO true for me!|
I also have incorporated speed bursts into my workout, so I will walk a little, then jog for about 120 feet, then walk more.
I am also going to try yoga pretty soon. Basic yoga. Haha!
I also eat clean about 80% of the time, and that has improved my weight as well.
If you want to see what I have on my Clean Eating and Fitness board on Pinterest, click here!
I'd love to hear what you do during your fitness routine! Leave me a comment, I'd love to hear from you!