What's in my Pill Case?

I am definitely not a pill person, but recently I have begun to take some natural supplements. I feel that these have helped me SO much in the last few months that I have been taking them. I wanted to share them with you in case you wanted to try them out as well. My guru at GNC helped me get on the right path with these and she hasn't let me down!

The first thing that I take is Milk Thistle. This helps balance the gut, and also helps a lot with my rosacea. If you don't have a GNC handy, I found what I take on Amazon for you!

The next thing I have been taking is Grapeseed Extract. This is an immune booster. I can honestly say that since I have been taking this, I have not had my sinus problem, or my deep cough that I normally get. I attribute this to the weather, and these vitamins!

Lastly, this is something new that I am trying. I am taking tumeric to help any inflammation in my neck. I have not been on this very long to see any improvement yet, but I hope to report in 2 months that I am feeling much better and have more movement!

I highly recommend talking to your local person at GNC to help get you on the right track. I just wanted to share what I was taking, that maybe would help you!

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